Meet the Team

Fitness Top Tips

The friendly and professional fitness instructors at Moor Hall Leisure Club are full of top tips and inspiration to help you achieve your fitness goals.

Read their latest blogs on fitness and wellness.

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Summer Body Goals

Feeling healthy, confident and strong.

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The Power Of Protein

It's time to pin down the true value of the proteins on our plate.

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The Power Of Hydration

Why Drinking More Water Should Be Your Top Health Priority

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Why is it important to strength train after 50?

Top tips from Matt

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Eat Your Veg

Top Tips from Matt

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Could a personal trainer benefit you?

Top tips from Callum

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Using the Barbell

Top Tips from Elle

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Using the TRX

Top Tips from Connor

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New Year, New Fitness Plan

Top Tips from Matt

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