Matt Warland

Matt Warland


  • HND Science & Management of Health & Fitness
  • Level 3 ISRM
  • Level 2 Award in Olympic Weightlifting
  • Level 2 Fitness Instructor
  • Kettlebells Instructor
  • RSA Exercise to Music
  • Sports Therapy Diploma

Why did I become a fitness Instructor?

I have loved fitness since I was child. My obsession with working out continued through my teens and motivated me to attend university to study Health & Fitness. I still workout regularly and love to advise on all aspects of fitness and nutrition.

How do I differ from other trainers?

I’ve been studying and coaching Health & Fitness for nearly 30 years. My experience has given me the knowledge of what actually works and the fastest way to achieve any fitness goals.

Favourite Equipment/Exercises

Weights/resistance training; as it is the most effective way to stay healthy, manage weight, and make life easier as we mature.

Guilty Pleasure?

Reality TV

Opening Hours

Monday-Saturday: 6:30am-10pm
Sunday: 8am - 8pm